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1. 

   megga

   107 Kudos

   07/09/09

   Cathy, I have always been a somewhat regular exerciser. I've found that when I needed a push or a jump start back on board, it worked to "put my money where my mouth was" so to speak. I found a 4-week boot camp in my area that after paying the money - with no refunds!! - it was a do it or lose it proposition. It really was for all fitness levels and many are all women. Seriously, there were women there who had never done a push up in their life to 3-4 time repeaters to everywhere in between. I loved it and hated it simultaneously.
   
   I thought this was a little too far off the non-smoking mark to post for all to see. Let me know how it works out for you!

   08/28/09

   Reply from ccathy247:

   Thanks for the exercise reply a few months ago.
   I started today!
   Baby steps but each journey begins with a single step.
   
   
   

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